Pasar al contenido principal
Lorem ipsum dolor sit amet
Tecnológico de Monterrey Tecnológico de Monterrey
  • Inicio
  • TQUEREMOS
    • Consejería Emocional
    • Healthy Minds Study
    • ¿Qué hacer ante una situación de Bullying?
    • QPR / Testigo Activo
    • RULER
    • Seguro de Gastos Médicos Mayores
    • Wysa
  • Programas
    • Bienestar en el Aula
    • Mis Valores y Yo
    • PUNTO BLANCO
    • Surfeando la Neurodiversidad
    • WELLBEING GYM
  • Autocuidado
    • Alguien como tú
    • Charlas de Bienestar
    • ¿Cómo hago para...?
    • Cuida Tu Mente
    • Índice de Bienestar Integral
    • Kits de Bienestar
    • Playlists de estudio
    • Reflexión y pausa
    • Workbooks Wellbeing Gym
    • 31 días de Bien Estar
  • RECURSOS POR DIMENSIÓN
    • Dimensión Emocional
    • Dimensión Espiritual
    • Dimensión Financiera
    • Dimensión Física
    • Dimensión Intelectual
    • Dimensión Ocupacional
    • Dimensión Social
  • Línea TQueremos
  • CONTACTO EN CAMPUS
  • EVENTOS
    • Eventos Próximos
    • Eventos pasados
  • SITIOS DE INTERÉS
    • Centro de Reconocimiento de la Dignidad Humana
    • Florecimiento Humano
    • TECMed Center
    • The Jed Foundation
    • Wellbeing 360 TV

Nuestras recomendaciones de cursos en español

Técnicas de Estudio y Aprendizaje

Aprende a aprender con un método dinámico y eficaz, que mejorará tus habilidades y autoestima.

Autoridad, dirección y liderazgo

En este curso, identificarás las principales responsabilidades y actividades que realiza un directivo en cualquier nivel de mando. Revisarán ejemplos que reflejan la importancia del ejercicio del liderazgo resaltando el valor del manejo adecuado de la comunicación, toma de decisiones, motivación, delegación, supervisión y coordinación del equipo de trabajo. Por otra parte, reconocerás los diferentes estilos de liderazgo y como éstos deben ser utilizados dependiendo de las particularidades de cada situación.

Comunicación efectiva para el líder actual

La comunicación interpersonal es una de las habilidades profesionales y gerenciales más importantes: todos los días nos relacionamos con superiores, colaboradores, clientes y colegas. Ser un buen comunicador es sinónimo de ser buen líder. Este curso en línea de comunicación interpersonal y grupal ayuda a crear mejores ambientes laborales y, por ende, a obtener mejores resultados organizacionales. Este curso de comunicación le entregará al estudiante las habilidades blandas necesarias para implementar estrategias de liderazgo exitosas y así alcanzar los objetivos de la organización. La inteligencia emocional es parte fundamental de la comunicación organizacional, nos permite compartir y motivar de forma exitosa a otras personas para lograr los objetivos organizacionales.

Programa especializado:

Liderazgo y Pensamiento Crítico

Este programa especializado está dirigido a líderes que estén interesados en consolidar sus habilidades de liderazgo y pensamiento crítico dentro de una organización, impactando de manera positiva el comportamiento organizacional y el florecimiento humano. A través de 3 cursos, desarrolla tus habilidades de motivación, y negociación. Descubre los elementos del modelo de liderazgo orientado al florecimiento humano para desarrollar líderes que alcancen mejores resultados y analicen eventos con rigor intelectual.

Liderazgo de equipos

En este curso, aprenderá cómo construir su equipo, mejorar el trabajo en equipo y la colaboración, y mantener el desempeño del equipo a través del aprendizaje y la mejora continuos. Específicamente, aprenderá las mejores prácticas para componer un equipo y alinear los objetivos individuales y del equipo. También aprenderá a establecer roles, construir estructuras y administrar la toma de decisiones para que su equipo sobresalga. Este curso también lo ayudará a administrar los procesos críticos del equipo, como la resolución de conflictos y la generación de confianza, que tienen un impacto profundo en el desempeño de su equipo. Discutirá algunas de las mejores formas de aprovechar el potencial productivo de los equipos mientras se mitigan los riesgos y las trampas del trabajo en equipo.

Pensamiento crítico:

Toma de decisiones razonadas

"Tomar decisiones en el mundo de hoy, un mundo en creciente complejidad, con amplios cambios e incertidumbre, crea la necesidad de contar con aproximaciones que nos permitan discernir los verdaderos problemas y las causas que los originan. Identificar cuáles son estos problemas, requiere en la mayoría de los casos, retar las suposiciones en las que basamos nuestros juicios, respecto al mundo y sus realidades. Podríamos definir el pensamiento crítico, como “ese modo de pensar- sobre cualquier tema, contenido o problema- en el cual el pensante mejora la calidad de su pensamiento al apoderarse de las estructuras inherentes del acto de pensar y al someterlas a estándares intelectuales”. El pensamiento crítico ayuda en la toma de decisiones en una empresa, en la selección de la mejor acción para la organización. En este curso de pensamiento crítico el estudiante aprenderá a conocer sus tendencias, aproximaciones y suposiciones en las que se basan sus reflexiones y las condiciones y sus resultados derivados de sus formas de pensar. Este pensamiento reflexivo es el examen activo, cuidadoso y persistente, de toda creencia a la luz de los fundamentos que la sostiene y las conclusiones a las que tiende. Las decisiones razonadas que requiere el mundo, se dan en muy diversos ámbitos, especialmente en las decisiones de negocio, relacionadas con las estrategias, en la solución de problemas en las organizaciones, en la solución de problemas sociales y la responsabilidad social y ética de las corporaciones. En este curso en línea las aproximaciones estarán orientadas a analizar el pensamiento crítico requerido para estos ámbitos"

Mapas mentales desde cero

Aprende a elaborar mapas mentales y mejora tu memoria.

ART of the MOOC: Activismo y Movimientos Sociales

Este curso es para activistas, artistas y pensadores que deseen entender mejor el cambio social y participar en él. El contenido del curso enfoca en la coincidencia prolífica y emocionante entre el arte socialmente comprometido y prácticas culturales generadas por recientes movimientos sociales en todo el mundo. Más que evaluar la eficacia política de actividades como el luto, la escucha, la organización, el baile, o la fiesta, las conferencias examinan tales actividades culturales al lado y dentro de la práctica artística contemporánea.

Cómo hacer una tesis

Con este curso, ofrecido por la UNAM, el participante en proceso de titulación o que están finalizando estudios universitarios, será capaz de elaborar una tesis en seis meses; por medio de las herramientas adquiridas en cada módulo, a fin de que las conjuguen con los conocimientos, habilidades y aptitudes con que cuentan e impulsando sus capacidades de investigación.

Nuestras recomendaciones de cursos en inglés

Mindshift:

Break Through Obstacles to Learning and Discover Your Hidden Potential

Mindshift is designed to help boost your career and life in today’s fast-paced learning environment. Whatever your age or stage, Mindshift teaches you essentials such as how to get the most out of online learning and MOOCs, how to seek out and work with mentors, the secrets to avoiding career ruts (and catastrophes) and general ruts in life, and insights such as the value of selective ignorance over general competence. We’ll provide practical insights from science about how to learn and change effectively even in maturity, and we’ll build on what you already know to take your life’s learning in fantastic new directions. This course is designed to show you how to look at what you’re learning, and your place in what’s unfolding in the society around you, so you can be what you want to be, given the real world constraints that life puts on us all.

Intellectual Humility: Science

It’s clear that the world needs more intellectual humility. But how do we develop this virtue? And why do so many people still end up so arrogant? Do our own biases hold us back from becoming as intellectually humble as we could be—and are there some biases that actually make us more likely to be humble? Which cognitive dispositions and personality traits give people an edge at being more intellectually humble - and are they stable from birth, learned habits, or something in between? And what can contemporary research on the emotions tell us about encouraging intellectual humility in ourselves and others?

Biohacking Your Brain's Health

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. You'll also get a glimpse at the brain's structure and common brain functions, as well as a "prescription" each week of tips for improving your brain's health.

Understanding Research Methods

This MOOC is about demystifying research and research methods. It will outline the fundamentals of doing research, aimed primarily, but not exclusively, at the postgraduate level. It places the student experience at the centre of our endeavours by engaging learners in a range of robust and challenging discussions and exercises befitting SOAS, University of London's status as a research-intensive university and its rich research heritage.

English for Career Development

This course is designed for non-native English speakers who are interested in advancing their careers in the global marketplace. In this course, you will learn about the job search, application, and interview process in the United States, while comparing and contrasting the same process in your home country. This course will also give you the opportunity to explore your global career path, while building your vocabulary and improving your language skills to achieve your professional goals. The first unit in this course will introduce the U.S. job application process and provide strategies for identifying the jobs that match your interests and skills. Unit 2 will take you through the steps necessary to produce a professional-looking resume. In unit 3, you will work to develop a clear and concise cover letter. The final unit of the course focuses on networking and interview skills.

Innovation Through Design: Think, Make, Break, Repeat

The evolution of design has seen it become a discipline no longer limited to the concerns of a singular, specific domain and develop to become a pathway for solving complex, nonlinear problems. Design is becoming a capability-enhancing skill, equipping people with the ability to deal with uncertainty, complexity and failure.

Writing in the Sciences

This course teaches scientists to become more effective writers, using practical examples and exercises. Topics include: principles of good writing, tricks for writing faster and with less anxiety, the format of a scientific manuscript, peer review, grant writing, ethical issues in scientific publication, and writing for general audiences.

First Step Korean

This is an elementary-level Korean language course, consisting of 5 lessons with 4 units, and covers 4 skills: reading, writing, listening and speaking. The main topics include basic expressions used in everyday life, such as greetings, introducing yourself, talking about your family and a daily life and so on. Each lesson covers dialogues, pronunciation, vocabulary, grammar, quizzes and role-plays.

Introduction to the Internet of Things and Embedded Systems

The explosive growth of the “Internet of Things” is changing our world and the rapid drop in price for typical IoT components is allowing people to innovate new designs and products at home. In this first class in the specialization you will learn the importance of IoT in society, the current components of typical IoT devices and trends for the future. IoT design considerations, constraints and interfacing between the physical world and your device will also be covered. You will also learn how to make design trade-offs between hardware and software. We'll also cover key components of networking to ensure that students understand how to connect their device to the Internet. Please note that this course does not include discussion forums.

Religion, Conflict and Peace

In this course, we will explore a series of contemporary conflicts in different regions of the world with a special focus on identifying and analyzing the diverse and complex roles that religions play in both promoting and mitigating violence in each context. Students will learn a method for recognizing and analyzing how religious ideologies are embedded in all arenas of human agency and not isolated from political, economic, and cultural life as is often assumed.

Learning How to Learn:

Powerful mental tools to help you master tough subjects

This course gives you easy access to the invaluable learning techniques used by experts in art, music, literature, math, science, sports, and many other disciplines. We’ll learn about how the brain uses two very different learning modes and how it encapsulates (“chunks”) information. We’ll also cover illusions of learning, memory techniques, dealing with procrastination, and best practices shown by research to be most effective in helping you master tough subjects. Using these approaches, no matter what your skill levels in topics you would like to master, you can change your thinking and change your life. If you’re already an expert, this peep under the mental hood will give you ideas for turbocharging successful learning, including counter-intuitive test-taking tips and insights that will help you make the best use of your time on homework and problem sets. If you’re struggling, you’ll see a structured treasure trove of practical techniques that walk you through what you need to do to get on track. If you’ve ever wanted to become better at anything, this course will help serve as your guide.

Music as Biology:

What We Like to Hear and Why

The course will explore the tone combinations that humans consider consonant or dissonant, the scales we use, and the emotions music elicits, all of which provide a rich set of data for exploring music and auditory aesthetics in a biological framework. Analyses of speech and musical databases are consistent with the idea that the chromatic scale (the set of tones used by humans to create music), consonance and dissonance, worldwide preferences for a few dozen scales from the billions that are possible, and the emotions elicited by music in different cultures all stem from the relative similarity of musical tonalities and the characteristics of voiced (tonal) speech. Like the phenomenology of visual perception, these aspects of auditory perception appear to have arisen from the need to contend with sensory stimuli that are inherently unable to specify their physical sources, leading to the evolution of a common strategy to deal with this fundamental challenge.

Network Dynamics of Social Behavior

How do revolutions emerge without anyone expecting them? How did social norms about same sex marriage change more rapidly than anyone anticipated? Why do some social innovations take off with relative ease, while others struggle for years without spreading? More generally, what are the forces that control the process of social evolution –from the fashions that we wear, to our beliefs about religious tolerance, to our ideas about the process of scientific discovery and the best ways to manage complex research organizations? This course condenses the last decade of cutting-edge research on these topics into six modules. Each module provides an in-depth look at a particular research puzzle -with a focus on agent-based models and network theories of social change -and provides an interactive computational model for you try out and to use for making your own explorations!

Fandom, Social Media, and Authenticity in the Digital Age

"Fandom, Social Media, and Authenticity in the Digital Age" focuses your attention on the interconnected dynamics of identity, representation, interpretation, and self-reflection. It asks the question: how, where, and with whom do we inhabit the worlds of fandom and popular culture in the digital age? We will explore the role of digital media in the production of celebrity and fandom, using social media tools and platforms as a running case study. More broadly, the course is about what media studies scholar Henry Jenkins has called “participatory culture,” the processes by which bring our selves into digital spaces, establish trust and authenticity (or challenge these concepts), and negotiate identity in and amongst others. Along the way, you will develop skills in critical self-reflection and communication, as well as analysis and interpretation. You’ll audit your own social media usage, and put this learning in context with major social media presences of our era.

Learning How to Learn:

Powerful mental tools to help you master tough subjects

This course gives you easy access to the invaluable learning techniques used by experts in art, music, literature, math, science, sports, and many other disciplines. We’ll learn about how the brain uses two very different learning modes and how it encapsulates (“chunks”) information. We’ll also cover illusions of learning, memory techniques, dealing with procrastination, and best practices shown by research to be most effective in helping you master tough subjects.

Good with Words: Writing and Editing

Perhaps the most important thing students and professionals of all kinds can do to improve their effectiveness is embrace the following advice: become good with words. This series of courses targets the writing side of that recommendation. The skills it focuses on include everything from how to arrange a complex set of information in a reader-friendly way, to how to give and receive high-quality feedback, to how to consistently hit deadlines.

The Beauty of Kunqu Opera

This course will focus on the historical and cultural background, literary aesthetics, music, and performance of Kunqu, China’s classical opera. After viewing the lecture videos presented by scholars and renowned maestros in the field of Kunqu, students’ understanding and appreciation of Chinese performing arts, classical literature and traditional culture will be enhanced.

Understanding Medical Research: Your Facebook Friend is Wrong

How can you tell if the bold headlines seen on social media are truly touting the next big thing or if the article isn't worth the paper it's printed on? Understanding Medical Studies, will provide you with the tools and skills you need to critically interpret medical studies, and determine for yourself the difference between good and bad science. The course covers study-design, research methods, and statistical interpretation. It also delves into the dark side of medical research by covering fraud, biases, and common misinterpretations of data. Each lesson will highlight case-studies from real-world journal articles. By the end of this course, you'll have the tools you need to determine the trustworthiness of the scientific information you're reading and, of course, whether or not your Facebook friend is wrong. This course was made possible in part by the George M. O'Brien Kidney Center at Yale.

Inspired Leadership

In this specialization you will learn how to overcome the ravages of chronic stress and renew your body and mind by building better relationships and positive approaches to leadership. You will learn the power of asking questions to become a more inclusive and self-confident leader, and how to effectively coach others toward sustained, desired change, learning or increased motivation in life and work.

Gender, Family, and Social Change in Contemporary South Korea

This course examines the transformation of Korean society beginning around the turn of the 20th century to contemporary times. In particular, it explores how shifting categories of masculinity, and by contrast, femininity have impacted upon, and in turn been influenced by social, cultural, and political change. Using multiple disciplinary lenses, we will critically examine how gender intersects with political, social, and economic developments starting with the Confucianization of Korean society during the Joseon Dynasty (1392-1910) up to the contemporary moment of globalization and neoliberal reform. The class will draw on a variety of topics such as traditional views of women, religion, race, class, education, patriarchy, sexuality, imperialism, modernity, war, globalization, the diaspora, among others. Special attention will be placed on the historical, transnational and transdisciplinary connections.

Applied Digital Literacy

This Specialization is intended for anyone seeking to develop online, internet researching skills along with advanced knowledge of multimedia for the creation of digital objects such as presentations, infographics, posters, commercials, podcasts, and movies. Through these three courses, learners will cover how to identify their information need, understand which tools to use when fulfilling that need, employ advanced search techniques and tools in various type of information platforms (databases, websites, government repositories, and libraries to name a few), and how to organize the information they find using open data management tools like Endnote and Zotero. In addition, learners explore not only finding and ethically using multimedia but also how to create visually compelling digital artifacts for their personal and professional use. All of these skills will prepare them to conduct effective research (business, academic, and personal) and present it to appropriate audiences using aesthetically impactful media.

Creative Thinking: Techniques and Tools for Success

In today’s ever-growing and changing world, being able to think creatively and innovatively are essential skills. It can sometimes be challenging to step back and reflect in an environment which is fast paced or when you are required to assimilate large amounts of information. Making sense of or communicating new ideas in an innovative and engaging way, approaching problems from fresh angles, and producing novel solutions are all traits which are highly sought after by employers.

This course will equip you with a ‘tool-box’, introducing you to a selection of behaviours and techniques that will augment your innate creativity. Some of the tools are suited to use on your own and others work well for a group, enabling you to leverage the power of several minds. You can pick and choose which of these tools or techniques suit your needs and interests, focusing on some or all of the selected approaches and in the order that fits best for you.

Creativity And Entrepreneurship

Creativity & Entrepreneurship will help you tap into your inner creativity and learn how to leverage it for career development or business innovation.

Presented by Berklee Institute for Creative Entrepreneurship founder Panos Panay, this course features interviews with world renown entrepreneurs, innovators, songwriters, producers, creative directors, educators, performers, visual artists and chefs as they discuss parallels between the creative and entrepreneurial journeys. The course approaches entrepreneurship as a creative process, a fundamental human instinct that we all possess and can unlock. Creativity & Entrepreneurship applies concepts from the creative and musical creation process, such as observing, prototyping, iterating and embracing failure, as a means of guiding you through the concept of thinking like a startup. You will develop the basic mindset, knowledge, and insights required to pursue an entrepreneurial career, whether as the steward of your own career or as the founder of a new business in any field. Creativity & Entrepreneurship is about the side of entrepreneurship you won’t learn at a business school but, instead, in the music studio.

Ignite Your Everyday Creativity

Creativity is an essential skill for the 21st Century that is innate in all people and can be nurtured. We constantly need new and better ideas for almost every aspect of our professional and personal lives. The goal of this course is to help you recognize, develop and act upon the creativity that you already possess. We will accomplish this using three methods: b aware, b inspired, and b creative.

Create a Product Design Brainstorming with Miro

In this 1-hour long project-based course, you will learn how to create a product design brainstorming with Miro as an online collaborative interactive tool, using different whiteboard and team work techniques and models such as brainwriting and SCAMPERS, utilize user personas and action based approaches in order to design and finally streamline ideas into an action plan with a timeline workflow. Note: This course works best for learners who are based in the North America region. We’re currently working on providing the same experience in other regions.

Methods and Statistics in Social Sciences

Identify interesting questions, analyze data sets, and correctly interpret results to make solid, evidence-based decisions.

This Specialization covers research methods, design and statistical analysis for social science research questions. In the final Capstone Project, you’ll apply the skills you learned by developing your own research question, gathering data, and analyzing and reporting on the results using statistical methods.

imagen TEC

Introduction to Ancient Egypt and its civilization

Colossal pyramids, imposing temples, treasures of gold, enigmatic hieroglyphics, powerful pharaohs, strange gods, and mysterious mummies are features of Ancient Egypt's culture that have fascinated people for millennia.

imagen TEC

From the Big Bang to dark energy

Recently we have learned a lot about how the Universe evolved over 13.8 billion years since the Big Bang. More than 80% of the matter in the Universe is the mysterious dark matter, which led to the formation of stars and galaxies. The recently discovered Higgs boson froze into the Universe a trillionth of a second after the Big Bang and brought order to the Universe. However, we still don't know how ordinary matter (atoms) survived total annihilation by Antimatter. The expansion of the Universe began to accelerate about 7 billion years ago, and the Universe is tearing apart. The culprit is dark energy, a mysterious energy that multiplies in the vacuum.

imagen TEC

Introduction to Artificial Intelligence (AI)

In this course, you will learn what Artificial Intelligence (AI) is, explore use cases and applications of AI, understand concepts and terms of AI such as machine learning, deep learning, and neural networks.

Logo Footer Tecnológico de Monterrey
  • Inicio
  • TQUEREMOS
    • Consejería Emocional
    • Healthy Minds Study
    • ¿Qué hacer ante una situación de Bullying?
    • QPR / Testigo Activo
    • RULER
    • Seguro de Gastos Médicos Mayores
    • Wysa
  • Programas
  • Autocuidado
  • RECURSOS POR DIMENSIÓN
    • Dimensión Emocional
    • Dimensión Espiritual
    • Dimensión Financiera
    • Dimensión Física
    • Dimensión Intelectual
    • Dimensión Ocupacional
    • Dimensión Social
  • Línea TQueremos
  • CONTACTO EN CAMPUS
  • EVENTOS
  • SITIOS DE INTERÉS
    • Centro de Reconocimiento de la Dignidad Humana
    • Florecimiento Humano
    • TECMed Center
    • The Jed Foundation
    • Wellbeing 360 TV

Eugenio Garza Sada 2501, 64849 Monterrey, N.L., México | +52 81 8358 2000
D.R.© Instituto Tecnológico y de Estudios Superiores de Monterrey, México. 2021

© 2021 TQueremos
Instituto Tecnológico y de Estudios Superiores De Monterrey, México.

Aviso legal | Políticas de privacidad | Aviso de privacidad