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Tecnológico de Monterrey Tecnológico de Monterrey
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Dimensión Física

        

Physical Dimension Resources

The physical dimension considers the optimal balance for the functioning of the body in relation to food as a source of energy, physical exercise and appropriate rest. It includes training in healthy behaviors and health promotion.

Here you will find each of the resources that belong to the physical dimension. Don't forget to click on the resource you want to access all the possibilities presented there. We hope these resources will give you a moment of you, for you. Enjoy them! 

      

books

ted

courses

articles

 

 

Videos Dimensión Física

 

Podcasts

 

 

 

Logo Footer Tecnológico de Monterrey
  • Home
  • TQUEREMOS
    • Emotional Counseling
    • What to do in case of bullying?
    • QPR and Active Witness
    • Wysa
  • Programs
  • Self-care
  • resources by dimension
    • Emotional Dimension
    • Spiritual Dimension
    • Financial Dimension
    • Physical Dimension
    • Intellectual Dimension
    • Ocupational Dimension
    • Social Dimension
  • TQueremos Hotline
  • CONTACT
  • EVENTS
  • USEFUL WEBSITES
    • Featured authors
    • Centro de Reconocimiento de la Dignidad Humana
    • Florecimiento Humano
    • TECMed Center
    • The Jed Foundation
    • Wellbeing 360 TV

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