We know that some academic periods tend to have a heavier workload and can even overwhelm you.
Therefore, we have prepared for you a series of guides that will allow you to develop your self-management skills and help you to organize yourself not only for those periods, but you will be able to make these activities part of your daily life and achieve a more balanced lifestyle.
These guides will help you to:
- Reduce your stress levels through practical and quick methodologies.
- Self-manage your time so that you can have space for yourself.
- Learn techniques to avoid leaving things until the last day.
We want to help you plan your study weeks and even give you time to get to know yourself better!
Click on the images to access the guides.